Our bodies are like a holy place...Our soul resides in it.
Take good care of what you give your holy self... the food, the thoughts, the vibes or the care!
Wish you a Happy Life!
Not that people don't know this. We've all heard it umpteen number of times. Yet do we really care? Except the recent wave of fitness that's going across major cities, how many people really bother about their precious wealth called health?
Like everything else, we take our body and life for granted. As its the dumping zone for any and every kind of trash stuff. Eating? Yes, sure, lets dump some more of oil, preservatives, colours, sugar to our body - Lets have the forbidden stuff right away, for all we know is that our body will accommodate and adjust....Thoughts? Yes, let have some nice negative thought / worry to keep our mind mill churning, for all we know is that mind will forget.... at some time, someday......
Mind, body and soul exist in harmony in a life form, till we grow up and start catering to our whims and fancies for food, thought & actions! Its a precious and valuable gift that we should really care about. Its a source of existence and your only ticket to life!
The least that we can do to take care of it is to know what we are thinking, doing, eating... are we treating it well? Is your body happy with you? Are you feeling happy within it? If the answer is 'No', its high time we fix it.
Eat Fresh / Healthy, Think Positive / Good, Live Well / with Punctuality, Treat your body as a precious gift.... And Happiness will be inherited on its own....
Keep Happy, out and within!
Some of us know that darkness is nothing but lack of light... similarly foolishness is nothing but lack of wisdom & many such instances where lack of a positive component leads to creation/presence of a negative component. Yet there are some instances wherein this lack of a positivity is self created. For instance, the biggest source of hindrance to our happiness: Worry. Its a very self created factor that slowly and steadily creates lack of happiness and a positive attitude.
Ever wondered what causes this worry? Well, you conviniently welcome negative thoughts about something in your mind and create a cozy place for them to grow. Once they are at home, they begin to multiply and start linking themselves with the most illogical reasonings. The result: You begin to feel burdened, heavy (heart) and sad. And then we blame the world for not being such a nice place to live in.
What I've said above may sound like a theoretical explanation of some bacterial infection, but then think of it. Isn't it worse than one? Atleast you can cure yourself of bacterial infection through medicines, but what about a self acquired, self propogated and self raised infection? This can't be cured unless you gear up to eliminate negativity from your mind, body & soul.
Worrying has never helped any cause, nor has it solved any problem. Then why not just keep happy and let things happen through efforts? Just imbibe all the positivity you can and throw off any negative thoughts that try to creep... the result would be a body, mind and soul thats full of energy, happiness and purity.
